DETAILS: Electrolyte/Energy formula provides a balanced mix of electrolytes and carbohydrate combined with Krebs cycle intermediates and tyrosine to optimize physical and mental stamina. It is available in a lemon-lime flavored powder for convenient dosing. Powder formula 340 gms INGREDIENTS: SERVING SIZE: 2 scoops (17 grams) SERVINGS PER CONTAINER: 20 AMOUNT PER SERVING: Calories 60 Carbohydrate 14 g Sugars (glucose) 7 g Other (maltodextrin) 7 g Ascorbic acid 200 mg Calcium (citrate) 100 mg Magnesium (citrate) 100 mg Chloride (as sodium chloride) 150 mg Sodium (as sodium chloride) 100 mg Potassium (phosphate) 200 mg Alpha ketoglutarate 200 mg Malic acid 200 mg L-Tyrosine (free-form) 500 mg Maltodextrin, glucose, natural lemon-lime flavor. Hypo-allergenic. Free of hidden coatings, excipients, binders, fillers, shellacs, artificial colors or fragrance, dairy, wheat, yeast, gluten, soy, preservatives or hydrogenated oils. SUGGESTED USAGE: Take two scoops, mixed in 8 to 10 oz water, 20 minutes before intense exercise. Take an additional 2 to 4 scoops during training or an event if needed. WARNINGS: If pregnant, consult your physician before taking this or any other product.